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We accept HSA and FSA
Sound Healing Session for two
Grab your significant other or best friend for the “The ultimate self-care treatment!” You will receive a 30 min sound healing session and a 30 min infrared sauna session, for a total of 60 minutes of self-care!
Sound Healing is effective in not only achieving a state of relaxation but it also has a way of breaking up blockages in the body. Sound Healing has been known to help treat conditions such as stress, anxiety, high blood pressure, depression, sleep disorders and pain.
Just like light from the sun, infrared waves in a Sunlighten sauna penetrate up to 1-1/2 inches below your skin to detoxify and revitalize your cells. This deep, highly efficient sweat eliminates toxins at the cellular level.
In this special 75 minutes we will work together and come up with a customized plan just for you. What can be included:
Sound Healing
Light Therapy
Infrared Sauna
Reflexology
Heart Rhythm & Coherence Measurements
Meditation and breath-work
Card reading
Amino Therapy
We will sit down and go over your goals and what you would like to work on.
Private Sound Healing Session
Healing with sound happens by matching frequencies to those that are conducive to healing and relaxation. The sound frequency and the vibrations stimulate the brain and the Vagus nerve system so when your body and mind are relaxed, the brain will release happy chemicals (Dopamine, Serotonin, Oxytocin and Endorphins), and higher Vagal tone makes your body better at regulating blood glucose levels, reducing the likelihood of diabetes and cardiovascular disease. The immune system is at its best when we are relaxed.
The sound of the insturments have an effect on brain-wave frequencies and can help bring the brain into a Theta state within minutes. (Theta waves occur during REM sleep, hypnosis and deep meditation.) At the same time, the vibrations that emit from the bowls provide a cellular massage.
Those who undergo a state of deep relaxation often report a feeling of mental freshness that they carry with them after the session is over.
Self Investment: $80
Reflexology
An application of pressure to areas on the feet (or the hands). Reflexology is generally relaxing and may help alleviate stress.
Pressure applied to the foot is believed to bring relaxation and healing to the corresponding area of the body. Certain areas of the foot correspond to organs and systems of the body.
Treatment may reduce pain and psychological symptoms, such as stress and anxiety, and enhance relaxation and sleep.
Amino Acid Therapy
Our brains have 4 neurotransmitters (NRS) that each have their own jobs:
Serotonin promotes a positive outlook, self-confidence, and sense of humor.
Catecholamines (Dopamine) promote alertness, energy, mental focus, drive and enthusiasm.
GABA promotes calmness, relaxation, stress tolerance.
Endorphins promote pain relief, pleasure, reward and loving feelings.
Supplementing with specific amino acids may give the brain exactly what it needs to raise neurotransmitters and help balance the brain.
The specific amino acids are 5-HTP, L-Tryptophan, L-Tyrosine, GABA, DLPA, L-Glutamine.
If you feel you or someone you love (age 5 years and older) may benefit from Amino Acids, please contact us today!
Infrared Sauna Sessions
Infrared light (experienced as heat) is the invisible part of the sun’s spectrum, and it has the ability to penetrate human tissue to produce a host of health benefits. It is naturally occurring from the sun and is the basis for all Sunlighten infrared saunas.
Because infrared sauna therapy heats the body directly rather than simply warming the air, it raises the core body temperature and produces a deep, detoxifying sweat at the cellular level, where most toxins reside. In addition, far infrared saunas aid in blood pressure reduction & weight loss, burning up to 600 calories in one session!
You have the option to book a session for yourself, or bring a friend.
Add-ons:
Aromatherapy
Description: Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health.
Customized Meditation
Description: A completely unique, personalized guided meditation, sent privately to you. This meditation can be tailored for whatever purpose you'd like.
Heart Rhythm & Coherence Measurements
Description: Technology that analyzes and displays your heart rhythm, this will indicate how your emotional state is affecting your nervous system.
30 minute Infrared Sauna Session
Description: Just like light from the sun, infrared waves in a Sunlighten sauna penetrate up to 1-1/2 inches below your skin to detoxify and revitalize your cells. This deep, highly efficient sweat eliminates toxins at the cellular level.
Light Therapy $20
Description: You will get infrared, near infrared, red, and blue lights over your spine, shoulders or hips, organs, eyes, and brain for a general therapy. Or we can concentrate on certain areas of the body.
In addition customize your own private event with us in the following areas:
Kundalini Yoga
Meditation
Breath Work
Drum Circles
Gong Baths
Drum Paint Night
Manifestation Workshop
Kids Workshop
Moon Workshop
Corporate Wellness
This is a fun and different idea for company events, birthday party, bachelorette party and anything else you would like it to be.
Please complete the form below to get your special quote.